Ideas for Wellbeing Events – Laughter Yoga
If you’re looking for ideas for wellbeing events, look no further. Laughter Yoga is a fabulous wellbeing work-out. It improves your overall wellbeing and really can make you feel better. Read on to find out why you need Laughter Yoga at your event this year… Why Laughter Yoga? The research Studies have shown that breath […]
Manicures at Your Event
Winter is on its way out – we hope! And spring should be arriving soon. Along with springtime comes Mother’s Day. One day a year to celebrate all the mums, mums-to-be and mums that have passed and all they have done for us. Mum’s really are unsung heroes and we want to show you how […]
5 Must-Have Things for a Successful Sports Event
Over the years, we have worked with hundreds of events organisers up and down the country. We have put together a list of 5 things to make sure your event is a success. Date and Location January might seem a little early to start thinking about setting a date and location but believe us when […]
How to Exercise More – Summer Highlight
For many of us, time and everyday commitments get in the way of exercising as much as we would like. But the summer months make keeping fit that little bit easier. While time may still be an issue, the good weather makes exercise that little bit easier to more convenient. You can combine a day […]
Sports Massage at Events: Ride London 2019
Taking place over the weekend of the 3rd-4th of August, Ride London 2019 is set to be an exciting and enjoyable event. This is the seventh edition of the world’s greatest festival of cycling. Sports massage plays an important role for participants in Ride London, helping those involved with performance as well as recovery. Here’s […]
How Physical Activity can Improve Mental Health
Many of us are aware that physical activity and exercising regularly can improve mental health. But few of us actually take up exercise. It is important to change the way we view exercise. Instead of thinking of it as something we ‘should do’ for our health, we should look at is as something that we […]
Ideas for Wellbeing Events – World Health Day & Big Pedal
April marks a brilliant month for health and fitness. Learn more about them and get some ideas for wellbeing events coming up! So, April is the perfect month to dedicate yourself to making changes for the better, to live a healthier and happier lifestyle. This month we are taking part with World Health Day and […]
The Full Guide to Indian Head Massage at Events
Indian Head Massage has been practised for thousands of years. It’s obvious why Indian Head Massage at Events is still such a popular treatment. The treatment impacts directly on the nervous system, providing relief from mental and physical stress. The ancient practice can restore balance and harmony in the mind and body and promote wellbeing. […]
Events Sports Massage – 5 Reasons You Need a Sports Therapist
Whether you’re organising a charity run, a triathlon for your local community, or a mountain climb for your team as a bonding exercise, having a sports therapist providing your events sports massage is key. Those that are participating will be putting a lot of energy into completing your challenge. So consider giving a little something […]
Get Set for Wimbledon: How Tennis can Reduce Stress
With just a few weeks to go until Wimbledon, our attention is turned to this exciting Great British event. Taking place in 2017 on the 3rd to the 16th of July, Wimbledon makes for a great day out in the sunshine. In addition to providing enjoyment through watching, one of the benefits of tennis is […]