6 Tips to Help you Make Healthy Choices
We all start the new year with the best of intentions. Usually, losing weight is at the top of the resolution list for much of the Western world! While weight-loss might be an attractive side-effect, our real aim should be to make healthy choices. As a result, we will get healthier and fitter, so that […]
Relax with Manicures at Events
When organising events, the first thing that comes to mind isn’t always to have a manicures at your events. Some people believe a manicure is a luxury treatment with little benefit other than to pretty-up your nails. This can certainly be many people’s main motivation for paying for a manicure. However, when a manicure is […]
5 Reasons Why You Need Events Indian Head Massage
If you have never experienced the blissful relaxation that comes from an Indian head massage, then you are in for a treat. The ancient Ayurvedic massage technique focuses on the head, face, neck and shoulders. It works deep into the tissues to bring calm, peace and serenity to your mind and body. Traditional Indian families […]
Restoring Natural Balance with Wellbeing at Events
In the hustle and bustle of organising events, looking after the wellbeing of the delegates and visitors is key. The month of September is the time to find out all about reflexology with the World Reflexology Week . This blog will tell you how you can restore natural balance for visitors, delegates and staff with […]
Injury Free Skiing – Our Top Tips
Ski holiday time is here, you and your friends may be planning to take to the slopes for a stress relieving holiday. Injury free skiing – is there such a thing?! We think so! To make the most of every day and avoid injury you’ll need to put in the hours for fitness training. But […]
Tips to Help you Keep your New Year’s Resolutions
New Year’s Resolutions On January 1st you might be amongst the 26.5 million people in the UK who make New Year’s Resolutions only to then go and break it months, weeks, even days later. The majority of resolutions people make are related to physical health and wellbeing. People try to lose weight, get fit, quit […]
Wellbeing Event Ideas – Chocolate and Massage: The Great Stress Busting Duo
We love to inspire event organisers with new ideas and initiatives that will draw in the crowds to their events and keep them happy whilst they’re there. This week one of our wellbeing event ideas is having both chocolate and massage at your event! Why? Well, it’s good news for chocoholics. In October every year, […]
Wedding Treatments to Help you Prepare for Wedding Bliss
August is the most popular month of the year to get married. 15% of UK weddings taking place this month – that was over 36,500 last year*. Weddings are a fantastic opportunity to celebrate with friends and family. Planning your wedding day can be fun and exciting, but it can also be a bit over […]
Schools out for Summer – Top Tips to Help with Stress
Two-thirds of British people take their holidays between July and August, following the end of the school year. However, school holidays can also mark the start of six stressful weeks for parents. Organising additional childcare, entertaining bored kids and having a house full of other people’s children can send even the calmest of parents over […]
Avoid Sports Injury – Top Tips
There’s no doubt about it, if you can, you want to avoid sports injury. What is it about Wimbledon that makes hundreds of us pick-up a tennis racket for the first time in at least a year? We rush down to the local tennis courts to leap and lunge about. We do our absolute best […]