World Asthma Day
This month is host to World Asthma Day. World Asthma Day is aimed at raising the profile of this long term illness, which can be fatal. A recent national study of asthma deaths in the UK concluded that people suffering from asthma are dying unnecessarily because of complacency among both medical staff and patients. What […]
Sports Massage – Prevent Injury and Maintain a Healthy Body and Mind
Sport Relief is behind us, but that was just the start of this year’s summer sporting calendar. There’s the London Marathon later this month, and of course the Common Wealth Games XX in Glasgow in July. These highly publicised sporting events will hopefully get you itching to participate. Start something new, or motivate you to […]
January Detox to Destress
Happy New Year! It’s back to work with a bang after the Christmas and New Year festivities. If you over indulged during the holidays, you may be feeling lethargic or sluggish. Or perhaps you’re struggling to get back into the swing of things. Fortunately, there are plenty of ways to combat the excesses of Christmas, […]
Staying Stress Free at Christmas
As the decorations go up, in preparation for Christmas, and the New Year grows ever closer, the festive season really is upon us. This is an exciting time, but Christmas can also be stressful. There are jobs to get done at home, as well as mounting workloads in many businesses. This mounting pressure along with […]
World Diabetes Day
Alongside Bonfire Night, Remembrance Sunday and Thanksgiving in the United States, November 2013 will see the 22nd Annual World Diabetes Day. On November 14, people all over the world will be raising awareness and support for a condition which is currently affecting up to 4 million people here in the United Kingdom. Activities are being […]
The Rise of Massage at Events
If you’ve visited any festivals, exhibitions or sports events recently you’ll have likely encountered On Site Massage where mobile massage therapists give seated Indian head or back, neck and shoulder massages. This rise in popularity is great news for visitors to any event and the versatility of on-site massages means they can be done just […]