Sports Massage – Prevent Injury and Maintain a Healthy Body and Mind

Sport Relief is behind us, but that was just the start of this year’s summer sporting calendar. There’s the London Marathon later this month, and of course the Common Wealth Games XX in Glasgow in July. These highly publicised sporting events will hopefully get you itching to participate. Start something new, or motivate you to […]

January Detox to Destress

Happy New Year! It’s back to work with a bang after the Christmas and New Year festivities. If you over indulged during the holidays, you may be feeling lethargic or sluggish. Or perhaps you’re struggling to get back into the swing of things. Fortunately, there are plenty of ways to combat the excesses of Christmas, […]

The Rise of Massage at Events

If you’ve visited any festivals, exhibitions or sports events recently you’ll have likely encountered On Site Massage where mobile massage therapists give seated Indian head or back, neck and shoulder massages. This rise in popularity is great news for visitors to any event and the versatility of on-site massages means they can be done just […]